Walk in the woods. Gaze mindfully on leaves, water, sky, earth. Breathe deeply. Be at peace. Stroll toward wellbeing. In 1982 the term shinrin-yoku, or “forest bathing,” was introduced in Japan to encourage connecting with nature as an effective practice in wellness. The term may be modern, as is the scientific evidence confirming real health benefits, but the knowledge and wisdom to practice immersion in nature is ancient. These paintings showcased in 'Forest Bathing' strive to bring the spirit of shinrin-yoku onto the canvas and into the room. While inspired by specific local places, my intention is to evoke a universal human experience when we surround ourselves in mother nature.
The artworks in this collection were included in an exhibit at the Thomas Stevens Gallery in 2023 and reprised in 2024.