Many years ago I had to out of necessity create a visual of what major depression disorder looks like.
Collage was the perfect medium and method for it.
When in this state a person is literally in the dark. Inside and out.
it truly is, ”The Dark Night of the Senses” or “The Dark Night of the Soul”. These phrases are coined by, Saint John of the Cross.
I found that when I externalized the expression of depression to view it on the outside of me, I received some relief from the it’s relentless pain on my mind, brain, emotions, spirit, soul and body.
This is the beauty of visualization and visuals. One moves from the subject to the object and back to the subject again.