"It's easy to be attached to what has happened to us and what we want to happen. The past can hold us back from living life fully, while the future distracts us from what we already have now. We lose sight of what is here right in front of us. The past is the past, while tomorrow isn't guaranteed. I'll ignore the beauty of today to relive the past or think about something that may never happen. Living in the present is certainly an art and a lifelong pursuit. This never-ending journey requires acceptance of what it is, releasing expectations for how things should be, and embracing the magic of what is here right now. Be here now."
— Steven Ecker
