Maybe is a piece dedicated to adolescents, addressing the emotional changes they experience and offering guidance on how to navigate and manage them. Adolescence, the transitional stage between childhood and adulthood, is often marked by confusion and emotional turbulence. Teenagers at this stage may feel torn between their responsibilities as emerging adults and their lingering desires as children. They tend to experience heightened emotions, with anything and everything capable of making them happy, excited, or angry. This is also the stage when sexual feelings begin to develop, adding another layer of complexity to their journey.
To support adolescents during this critical period, the TELLS approach can be a helpful guide:
T: Tell them it’s okay to feel the way they do. Normalize their emotions. E: Encourage physical activity, as exercise helps release endorphins that create positive and happy feelings.
L: Let them talk. Create a safe space for open communication. L: Listen to them without judgment, showing empathy and understanding.
S: Share your experiences or knowledge about puberty to help them feel less alone and more informed.
This piece is a reminder of the importance of understanding and nurturing adolescents during this pivotal stage of growth, helping them navigate their emotions and build resilience for the future.