Through yoga practice I found my flexibility growing, but more surprisingly, I found my sense of vitality, serenity, and mindfulness growing as well. I created my yoga painting series to share this experience, capturing different aspects of practice through Sanskrit titles. Hamsa is one of many Sanskrit words used in yoga, meaning “the breath that travels within.”
Close your eyes; take a deep breath; feel the energy reach out to the tips of your fingers and toes. I imagine Hamsa would look like this.