"Just Breathe"  Image: When your brain is spinning in mad circles, with a few zig-zags and bumps along your way, moments of calm and full-open breaths are the only solution. 
Revives me,  somehow, for the next onslaught…that and some deep-dark chocolate…my go-to panacea. (What’s yours?)
When your brain is spinning in mad circles, with a few zig-zags and bumps along your way, moments of calm and full-open breaths are the only solution. Revives me, somehow, for the next onslaught…that and some deep-dark chocolate…my go-to panacea. (What’s yours?)